- Apr 30, 2019
OK. So, yeah. Here I am again and my POCD has been conspiring against me in a number of ways today. I have it nearly sorted out in seems, only once I seemingly do, it pulls yet another fake or distorted memory from when I was 18-19 out of friggin nowhere. Last two ones it gave me nearly made me give up on myself entirely and sent me into a near full blown panic mode. I luckily had a coping mech to help out, but I'm convinced that it's gonna pull something on me that even I can't think my way out of. For over 3 weeks I've been trying to shake this, yet it always finds a way to come back, leading me to worry if maybe I did actually do something terrible and register worthy. I'm in fear and am midway to becoming a nervous wreck, it seems. Can anyone talk to me, please? If only to ease my mind? That'd be great.