Years of Anxiety - Discovered A Trick

N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
10,828
#41
Hi all,

Well, I must say I am having a much much better afternoon, than thsi morning, following on from my subconsious anxiety brewed up. Without me knowing what was to happen. I have in fact now removed the bands, so I'll monitor me, and then I'll take it from there and see how I go, onwards from tonight and Tomorrow. and for the week ahead.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
10,828
#42
HI all,


I was feeling very unsettled even though I had gained a very good overnight sleep - stayed asleep all the way through the night. I have since put my travel bands on, and I am feeling more settled, now with them on.