• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Why

wraziel

wraziel

Well-known member
Joined
Feb 12, 2020
Messages
662
Location
Chile
Why im impulsive, why I cant be normal, Why I do things without think. Why this thing try to posess me. Why I cant be free of me. I dont know ehat to do, im not happy im not sad. ???????????????????????????????????????????????????????????????
 
UpnDwn1978

UpnDwn1978

Well-known member
Forum Guide
Joined
Jun 16, 2020
Messages
5,296
Location
Norway
Hi wraziel, I'm sorry you're having a hard time. Is there anything you would like to talk about I'm here. Take care and best wishes.

M
 
AlwaysinCrown

AlwaysinCrown

Well-known member
Joined
Aug 14, 2020
Messages
1,603
Location
Poland
Wellcome, I feel the same but it's connected with being an Aspie. I'm not sure if you've been diagnosed as AS/autistic person.
 
toutatis

toutatis

Well-known member
Joined
Jun 24, 2018
Messages
1,474
Location
New Zealand
I think the application of what's called 'mindfulness' could help you with unlearning impulsiveness and compulsiveness, @wraziel. There's a lot of info about it on the Internet. Mindfulness.
 
wraziel

wraziel

Well-known member
Joined
Feb 12, 2020
Messages
662
Location
Chile
I'm better today. Thank u lovely people
 
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