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Why does every little thing have to make me so mad and anxious?

Carol1952

Carol1952

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New England
Had an arguement with my phone company not only did i get mad but very anxious.I told the guy thanks for nothing ,tuned out I was right he was wrong.I hung up on him.I am sick of dealing with idiots.I maybe anxious and have plenty other mental illness's but I am not stupid the guy treated me like I didnt have a brain in my head.Why cant I just be normal like everyone else? This illness is killing me.I actually am a very good person I have a lot of love in my heart to give.I just have a mental illness.WHy cant people see that people with mental illness's dont need to get treated badly?
 
calypso

calypso

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Hiya. Is it the anxiety that bothers you most in this particular situation? I know that when I get someone who won't listen to me I tend to get annoyed and react. I always feel jittery afterwards because I feel like that isn't me to behave that way. I now take a deep breath and talk carefully telling them that they aren't hearing me. But that said, there are still some who just don't get it. Try to put it behind you and move on. He might have been a twerp you encountered.
 
Carol1952

Carol1952

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Joined
Apr 8, 2020
Messages
1,802
Location
New England
Hiya. Is it the anxiety that bothers you most in this particular situation? I know that when I get someone who won't listen to me I tend to get annoyed and react. I always feel jittery afterwards because I feel like that isn't me to behave that way. I now take a deep breath and talk carefully telling them that they aren't hearing me. But that said, there are still some who just don't get it. Try to put it behind you and move on. He might have been a twerp you encountered.
Oh boy yes I become angry and shaky and I cry it is awful.It doesnt help that I was never taught how to stick up for myself.I did get it straightned out though when i chatted with someone ,thank God for that.THen I felt better.I kept trying to tell them when I called I never missed a payment he just wouldnt listen,>I guess he thinks that I was stupid or something,Me to I am not that way .I feel like I am mean sometimes but my best friend told me it is not my fault.I know it isn't but yet at the same time I often wonder why and what is wrong with me.
 
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