- Sep 20, 2021
hi all im new here and this is the first time ive posted anywhere about this but i realised yesterday that i always self harm when my anger reaches a boiling point. Yes i do keep my anger bottled up but i think thats because i think i have it under control. I realise now that i never did … ive attempted suicide when i was a teen but now as a adult i thought i had left that stage of my life behind. It never left i guess, maybe i just buried it far down. anyways just wondering if anyone else has things that help them to prevent doing this?