Why do I feel this way?

[Ladyfair]

I feel like I'm a terrible person. I hate this feeling, I have no motivation to change my life. I start something positive than lose interest. I feel bad because I have no education , am over weight, wasting my life away. I don't know why I can't seem to change things. I used to be active in my church I had friends went places . Now I'm a recluse hiding from the world. I have no desire to do anything meds and therapy did not help. I'm afraid to go out I guess I have up on therapy and meds. I'm afraid I'm always going to be like this. I'm depressed and I wonder how I ended up like this.

 

[bpd2020]

Hello Taffy. You feeling hate towards yourself sounds like you are depressed. I understand you have tried therapy and it did not help but is it possible you did not have the right therapist? I can understand you lacking motivation. Depression does that. I am sorry you feel you have no education. It could just be you were not in the right frame of mind to have education. Being overweight does not define you. I too am overweight and lack education. Sometimes with depression it is just impossible to study and eat well.

 

[sallimae76]

Hello Taffy,

I am struggling with the same things too. You are not alone.

 

[treasurebox]

Music therapy helps me. I listen to good, uplifting and encouraging music on youtube. Listening to good music can make you think and feel better. Listen to it daily or as you need to.

Also, do what you love to do or do what you are good at. Is it cooking, baking, gardening, arts and crafts, writing and many others. It will make you happy and fulfilled.

I suggest you see another therapist and doctor. They know what is best for you.

 

[Prycejosh1987]

You can break through and change your life. You have power to make things different and get whatever you want out of it.