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Why do I feel this way?

Ladyfair

Ladyfair

Well-known member
Joined
Aug 12, 2020
Messages
1,418
Location
USA
I feel like I'm a terrible person. I hate this feeling, I have no motivation to change my life. I start something positive than lose interest. I feel bad because I have no education , am over weight, wasting my life away. I don't know why I can't seem to change things. I used to be active in my church I had friends went places . Now I'm a recluse hiding from the world. I have no desire to do anything meds and therapy did not help. I'm afraid to go out I guess I have up on therapy and meds. I'm afraid I'm always going to be like this. I'm depressed and I wonder how I ended up like this.
 
B

bpd2020

ACCOUNT CLOSED
Joined
May 25, 2020
Messages
7,535
Location
England
Hello Taffy. You feeling hate towards yourself sounds like you are depressed. I understand you have tried therapy and it did not help but is it possible you did not have the right therapist? I can understand you lacking motivation. Depression does that. I am sorry you feel you have no education. It could just be you were not in the right frame of mind to have education. Being overweight does not define you. I too am overweight and lack education. Sometimes with depression it is just impossible to study and eat well.
 
S

sallimae76

Well-known member
Joined
Jun 18, 2019
Messages
670
Location
USA
Hello Taffy,

I am struggling with the same things too. You are not alone.
 
T

treasurebox

Well-known member
Joined
Aug 14, 2018
Messages
422
Location
Philippines
Music therapy helps me. I listen to good, uplifting and encouraging music on youtube. Listening to good music can make you think and feel better. Listen to it daily or as you need to.

Also, do what you love to do or do what you are good at. Is it cooking, baking, gardening, arts and crafts, writing and many others. It will make you happy and fulfilled.

I suggest you see another therapist and doctor. They know what is best for you.
 
P

Prycejosh1987

Well-known member
Joined
Jul 7, 2020
Messages
619
Location
UK
You can break through and change your life. You have power to make things different and get whatever you want out of it.
 
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