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Why can't I just die? Why not?

N

Nancourt

Well-known member
Joined
May 26, 2018
Messages
150
I'm fed up of life. Fed up of what it has to offer. I don't want it. I don't want anything it has to give me.


I wanted love Man.

What a fucking miserable joke it has been



Its fucking disgusting. I just want to die

I'm hoping if I wish for it enough times that it will eventually happene
 
N

Nukelavee

Well-known member
Joined
Dec 17, 2019
Messages
288
Location
London, ON
It's easy for us to lose interest or enjoyment in life, until we forget there are things we like.

PArt of my CBT/DBT therapy was making lists of things I remembered enjoying at some point. The idea was, when this kind of mood hits us, read the list, pick something, and indulge.

I had a breakthrough with pickles. Gherkins, to be honest. I was at the store, trying to find something that had some appeal, and remembered that I like pickles, but hadn't had any in like years. And couldn't remember why I don't buy them now. So I did, and they were yummy.

Such a tiny thing, but it showed me there are some things that just make me happy, but I can be too down to remember them.

These moods are greedy, they want all your attention. They don't want you to be more happy, so they make you ignore the little things.
 
Straydog

Straydog

Active member
Joined
Jan 13, 2020
Messages
31
Location
Greece
I'm fed up of life. Fed up of what it has to offer. I don't want it. I don't want anything it has to give me.


I wanted love Man.

What a fucking miserable joke it has been



Its fucking disgusting. I just want to die

I'm hoping if I wish for it enough times that it will eventually happene

I am deeply sorry you feel that way. I know the feeling. Keep fighting! You never know what tomorrow might bring! Sending hugs!
 
kat4900

kat4900

Member
Joined
Dec 20, 2019
Messages
20
Location
United States
I know how you feel very stuck and hopeless right now, but life never stays the same, and when life is always changing at some point it has to change for the better. There is always hope. Its easy for our negative thoughts to get out of hand but think of it "would I tell somebody else the things I tell myself? Would I tell somebody else thier life is hopeless." If you wouldnt say it to somebody else then you dont have to say it to yourself. Every person deserves a happy life and one day you will achieve it.
 
N

Nancourt

Well-known member
Joined
May 26, 2018
Messages
150
It's easy for us to lose interest or enjoyment in life, until we forget there are things we like.

PArt of my CBT/DBT therapy was making lists of things I remembered enjoying at some point. The idea was, when this kind of mood hits us, read the list, pick something, and indulge.

I had a breakthrough with pickles. Gherkins, to be honest. I was at the store, trying to find something that had some appeal, and remembered that I like pickles, but hadn't had any in like years. And couldn't remember why I don't buy them now. So I did, and they were yummy.

Such a tiny thing, but it showed me there are some things that just make me happy, but I can be too down to remember them.

These moods are greedy, they want all your attention. They don't want you to be more happy, so they make you ignore the little things.
i . doint want pickles or any other food. id ont want these tiny htings. im sick of all this shit. and these false promisises, and false milestones in therapy. im sick of all the drugs im sick of all of it i just want it over with
 
N

Nancourt

Well-known member
Joined
May 26, 2018
Messages
150
I know how you feel very stuck and hopeless right now, but life never stays the same, and when life is always changing at some point it has to change for the better. There is always hope. Its easy for our negative thoughts to get out of hand but think of it "would I tell somebody else the things I tell myself? Would I tell somebody else thier life is hopeless." If you wouldnt say it to somebody else then you dont have to say it to yourself. Every person deserves a happy life and one day you will achieve it.
life has pretty much stayed the same for me. and before you say what have you done about it. ive done fucking evrything possible. ive tried everything. what the fuck is this life. its so shit and bleak and just plain old crap
 
N

Nancourt

Well-known member
Joined
May 26, 2018
Messages
150
i m sick of this fucking life. im sick of every fucking things thats happened. what a shit fucking life\
 
Straydog

Straydog

Active member
Joined
Jan 13, 2020
Messages
31
Location
Greece
i hope that i di. and i hope its tonight

When there is no hope, there is always help. Reach out to a helpline. Reach out to the forum here. Tell us what is troubling you.

If i may ask, all the things you tried in therapy didn't help at all? Or did they help but now they are not helping anymore?
 
M

Mikaev12

Member
Joined
Dec 17, 2019
Messages
24
Location
Atlanta
I'm fed up of life. Fed up of what it has to offer. I don't want it. I don't want anything it has to give me.


I wanted love Man.

What a fucking miserable joke it has been



Its fucking disgusting. I just want to die

I'm hoping if I wish for it enough times that it will eventually happene
If it helps remember that suicidal thoughts and emotions are simply an episode that will pass. Once you begin to think on better days, it will start to clear up.
 
N

Nancourt

Well-known member
Joined
May 26, 2018
Messages
150
When there is no hope, there is always help. Reach out to a helpline. Reach out to the forum here. Tell us what is troubling you.

If i may ask, all the things you tried in therapy didn't help at all? Or did they help but now they are not helping anymore?
they helped for like a week or few days
 
Straydog

Straydog

Active member
Joined
Jan 13, 2020
Messages
31
Location
Greece
they helped for like a week or few days
When there is no light, the slightest help is important. Going through heartbreak is one of the hardest things you will have to live in your life. And it is for everybody, not only for people with MH problems. Anyone in your shoes, would be suffering right now.

Is there someone who can sit with you through this hard time? Like a friend or therapist?
 
N

Nancourt

Well-known member
Joined
May 26, 2018
Messages
150
When there is no light, the slightest help is important. Going through heartbreak is one of the hardest things you will have to live in your life. And it is for everybody, not only for people with MH problems. Anyone in your shoes, would be suffering right now.

Is there someone who can sit with you through this hard time? Like a friend or therapist?
No therapist is on vacation,friends dont wanna hear it
 
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