Why can i not cope with anything anymore?

Shingle

Shingle

Well-known member
Joined
May 15, 2019
Messages
362
Location
These four walls
#1
I used to take everything in my stride but now i feel like i belong in a care home. Sometimes i could run the care home, maybe for an hour, and then i would be a patient in a bed with the door closed, curtains drawn, curled up crying.
 
Shingle

Shingle

Well-known member
Joined
May 15, 2019
Messages
362
Location
These four walls
#3
I become overwhelmed easily now. Coping is really shutting down, turning everything off and getting in to bed. If out, i go to the toilets although i don't go out much anymore. I only visit people if it is easy and they are easy to be with. I am missing out on so many people that care about me but i cannot do more than i am doing. I don't know why really i feel like this and for so long. A counsellor would overwhelm me even more to the point of not coping whatsoever. It is a shame but very true and too risky.