• Share. Be Supported. Recover.

    We are a friendly, safe community supporting each other's mental health. We are open 24 hours a day, 365 days a year.

Why am I thinking about SH?

shaky

shaky

Well-known member
Joined
Sep 2, 2009
Messages
7,593
Location
Warwickshire
I SHed on Thursday night.
Then I had a less crazy day on Friday

Today I am so irritable at everything - and a few things specifically.
But I keep thinking about SHing

I think it is a sort of hope that someone might pay me attention, but that is unlikely if I just treat the damage myself.
Or maybe I think it will release the anger and pent up energy that isn't going anywhere or serving any purpose - since I'm struggling to focus enough to achieve anything solid.

It just seems like the only thing worth doing at the moment. Nothing else would feel as good as that.
 

MarlieeB

ACCOUNT CLOSED
Joined
Jan 15, 2013
Messages
25,043
I think the fact (depending on where it is) you have the constant reminder of it in either sight or feeling makes you think about it more.

Self harm can be a release of so many emotions but then you get trapped in a viscous cycle when you end up relaying in it too much and then the urge gets more and more and before you know it, it gets worse everytime.

Please try your best to distract yourself away from the thoughts of self harming Shaky.

x
 
Similar threads
Thread starter Title Forum Replies Date
siamesetwins I can't stop thinking about self harm Self Harm Forum 12
babyblue22 Over thinking..: Self Harm Forum 6
AlwaysinCrown I'm thinking about euthanasia TW Self Harm Forum 16
V Thinking of punishing me Self Harm Forum 5
C I can’t stop thinking about it Self Harm Forum 3
Zardos I've Been Thinking Of Self-harming All Morning. Self Harm Forum 6
H Thinking of it without any reason Self Harm Forum 9
Hello513 I keep thinking about ending it. Self Harm Forum 18
S I cant stop thinking about dying Self Harm Forum 6
Not_Crazy_Yet Thinking of SHing Self Harm Forum 6
cpuusage New Findings Suggest Masculinity is a Risk Factor for Suicidal Thinking Men who report being self-reliant may be at greater risk of suicidal thinking Self Harm Forum 7
cpuusage Thinking about Suicide: Contemplating and Comprehending the Urge to Die by David Webb, PhD Self Harm Forum 7
B First time thinking about it Self Harm Forum 2
S been thinking a lot lately Self Harm Forum 9
S Waking up with negative thinking (negative negative) Self Harm Forum 8
cpuusage Thinking about suicide Self Harm Forum 11
J How to stop thinking of suicide. Self Harm Forum 6
B I'm thinking about starting again. Self Harm Forum 17
tigerfish can't stop thinking about it! Self Harm Forum 3
Lincoln1990 PSA please read if you need help or are thinking of suicide Self Harm Forum 3
tigerfish can't stop thinking about it! Self Harm Forum 6
NicoretteGummed Keep thinking about Self Harm Self Harm Forum 3
L horrible thinking Self Harm Forum 12
S Thinking very seriously Self Harm Forum 2
T Can't stop thinking Self Harm Forum 6
ABsea can't sleep, can't stop thinking.. Self Harm Forum 9

Similar threads

Top