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Where can this hidden camera or microphone be?

T

Tvgirl

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I’m afraid you guys, so afraid. I’m afraid that there really is a camera or microphone hidden in my ear or my skull. This is getting me to the point where I just don’t know what to do. Do anyone know where this camera or microphone can possibly be?
 
sadpunchingbag

sadpunchingbag

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are you getting any help currently for your mental health needs ?
 
T

Tvgirl

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I see a doctor and take medicine but I still have people talking about me and I’m fearful to think anything negative towards someone because I think the whole world is watching me and that something bad may happen. I’m trying to think where can this camera or microphone be.
 
sadpunchingbag

sadpunchingbag

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I see a doctor and take medicine but I still have people talking about me and I’m fearful to think anything negative towards someone because I think the whole world is watching me and that something bad may happen. I’m trying to think where can this camera or microphone be.
tell your doctor he/she can help say it is consumes your thoughts and need more help i hope this helps
 
white_nightshade

white_nightshade

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I see a doctor and take medicine but I still have people talking about me and I’m fearful to think anything negative towards someone because I think the whole world is watching me and that something bad may happen. I’m trying to think where can this camera or microphone be.
have you been sleeping? I don't think it's a microphone or camera. you are going through what many of us have. this is a safe place to talk about it. and the people here can give you good solid advice.

I'n my experience the truth always comes out in the wash. try to sleep, as often as you can. and when you can, contact your dr. tell them about it. I know it's hard to believe but they are trying to help.
 
sadpunchingbag

sadpunchingbag

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have you been sleeping? I don't think it's a microphone or camera. you are going through what many of us have. this is a safe place to talk about it. and the people here can give you good solid advice.

I'n my experience the truth always comes out in the wash. try to sleep, as often as you can. and when you can, contact your dr. tell them about it. I know it's hard to believe but they are trying to help.
i agree with White_nightshade
 
T

Tvgirl

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Joined
Jul 20, 2019
Messages
195
Location
Illinois
have you been sleeping? I don't think it's a microphone or camera. you are going through what many of us have. this is a safe place to talk about it. and the people here can give you good solid advice.

I'n my experience the truth always comes out in the wash. try to sleep, as often as you can. and when you can, contact your dr. tell them about it. I know it's hard to believe but they are trying to help.
Can you tell me your experiences? And I hear everyone talking about me, everyone. Where can there be a camera or microphone hidden? Do you think it is possible?
 
white_nightshade

white_nightshade

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Can you tell me your experiences? And I hear everyone talking about me, everyone. Where can there be a camera or microphone hidden? Do you think it is possible?
for a long time I thought people could read my thoughts, and the only way to protect myself was wearing a ballcap. I was terrified to talk to people, or think badly of anyone.

and other similar experiences.

the point is. you are suffering from paranoia. I''ve got it too. it's not easy, but it'll pass. try to rest. when you go through a psychosis your brain essentially goes into overdrive. if you don't rest, you could potentially suffer permanent damage from it that you won't feel the effects of until you come out of it.

contact your dr. and change the focus of your thinking. focus on recovery.
 
white_nightshade

white_nightshade

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and sleep! a good tool you got right now is sleep. will give your mind time to digest what your going through and help minimize the damage.
 
T

Tvgirl

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Have you ever heard the tv or radio talk about you? And I hear people talk about me everywhere I go, did you experience that too?
 
white_nightshade

white_nightshade

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yup. It was such a bad experience for me I still to this day avoid tv video games and movies.
 
T

Tvgirl

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Oh wow. Ok to sum it up, what are the main ways to get through this?
 
Z

Zoe1

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I have had that, people coming up to me in the street
and telling me what I was thinking
and stuff on tv as well

I have the right medication now I think
sometimes I can hear these things
but I just put it down to a co-incidence
or else its very faint now

if you are still getting this while on medication
then either the medication needs to be changed
or the dosage needs to be changed

you might also need some talking therapy

:grouphug:
 
white_nightshade

white_nightshade

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Oh wow. Ok to sum it up, what are the main ways to get through this?
to be honest there is no set way. every person discovers coping strategies to help them function first day to day, then month to month ect.

prayer was a big part for me. it was a person I could vent anything and everything too with the assurance they cared what I was saying. might work for you too.

other then that, stay on a regular routine of meds. and appointments. sleep lots. eat healthy. as most psychotropics can lead to weight gain.

try to focus on pleasant but mild activities that don't trigger you. like light gardening or drawing.
 
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