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when your desperate...........

letmein

letmein

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@ 7 am this morning, I made a plan. I chose a method and a day to take control on my none life. my exit was set

@ 9 am i broke down and creed like a baby


@ 10 am I forced myself out for a coffee with my daughter

@ 2 pm i'm starting to get low again


today has been a roller coaster of hope and disaster
 
calypso

calypso

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Oh I am sorry that you feel so bad. Its those darkest moments that are like a physical pain to resist aren't they? Have you had any help with this? We have a plan written on here which might be of help

Suicidal Crisis | Mental Health Forum which helps people to come with the critical moments. I would suggest that you go back to see a doctor and tell him/her all about how you are feeling, you need support and soon.
 
letmein

letmein

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thnak you..

I'm not trying to scare anyone with my posts.

i am just trying to let my thoughts out.
 
calypso

calypso

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Iknow you aren't trying to scare anyone letmein. Just very worried about you that's all. I am here to listen if you need a sounding board.
 
letmein

letmein

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Iknow you aren't trying to scare anyone letmein. Just very worried about you that's all. I am here to listen if you need a sounding board.
thank you.

why is depression and what it makes us do so hard?

I am sick of this dance now, been here 30 plus years :(
 
calypso

calypso

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No-one can understand unless they have been through it. Its soul destroying and so exhausting too. I think we need to find a new way of approaching our emotions and what they do to us. There is a book I suggest to people to read which is written very simply but very effectively. Its called "Emotional Hijacking" by Marlene Schneider Potter and I highly recommend it.
 
letmein

letmein

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only god knows how i made it through today....

but i have and i thank you...

meds taken, food eaten so i'm off to watch some tv


"together we are better"
 
Mayflower7

Mayflower7

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Hi Letmein,
Glad your doing better, I feel for you.
Take care
 
calypso

calypso

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Hang on in there letmein. Its so tough at times, I really understand that. You can make it through this bad episode - well I hope its another episode anyway. We are here to listen. Just taken my meds so not long for this world before I fall asleep. Take care xxx
 
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