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What's the 1 thing you did today to improve your mental health?

TooMuchPain

TooMuchPain

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Joined
Feb 6, 2019
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\_(ツ)_/
I am currently at work on a weekend. This might seem counter intuitive to mentally health but I am really behind on my work. It will feel good to get a few things done. Gonna come back tomorrow too. I don’t live far from work so that helps a lot.

I have maybe an hour more at work and then I think the dog is going for a swim. It’s impossible to frown while watching the dog play in the water.
 
S

SmallStepsToSelfcare

Well-known member
Joined
Jul 30, 2021
Messages
68
Location
UK
I went for a walk and tried to find some craft ideas to start a hobby
 
S

SmallStepsToSelfcare

Well-known member
Joined
Jul 30, 2021
Messages
68
Location
UK
I finished off an ocean resin piece of art, it makes me want to go the beach!
Oh that sounds lovely! Is that something you’ve been doing for a while?
 
S

SmallStepsToSelfcare

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Jul 30, 2021
Messages
68
Location
UK
Since all my cameras have been cleaned I just finished cleaning my lenses.
What kind of photography do you do?
 
KittyCat92

KittyCat92

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Joined
May 8, 2021
Messages
3,532
Location
United Kingdom
Oh that sounds lovely! Is that something you’ve been doing for a while?
About 2 years now. When I was thinking about using resin I was researching about what I needed and how to do it and all that and everyone was saying how addictive it is and they were not wrong!
 
S

SmallStepsToSelfcare

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Joined
Jul 30, 2021
Messages
68
Location
UK
Street buskers and jazz gigs in the pubs when it is safe plus our dog Susie who is a Jack Chi but thinks shes a rotti. Plus anything else that catches my eye.
What a fantastic creative outlet. I’d love to see some of your work.
 
S

SmallStepsToSelfcare

Well-known member
Joined
Jul 30, 2021
Messages
68
Location
UK
About 2 years now. When I was thinking about using resin I was researching about what I needed and how to do it and all that and everyone was saying how addictive it is and they were not wrong!
It’s something I’ve never thought about but it sounds very therapeutic. I will investigate! 😊
 
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