blog15
Well-known member
These are great things to practice daily.
1. Be appropriated to being aware and awake. Have clarity.
2.Do meditation zen. Hear frequency music {bi neural beats}
3.Do yoga and stretch.
4.be inspired and enlightened. Hear music that moves you.
1. Be appropriated to being aware and awake. Have clarity.
2.Do meditation zen. Hear frequency music {bi neural beats}
3.Do yoga and stretch.
4.be inspired and enlightened. Hear music that moves you.