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what to practice everyday> if scizo...

blog15

blog15

Well-known member
Joined
Jan 26, 2020
Messages
1,493
Location
chicago
These are great things to practice daily.

1. Be appropriated to being aware and awake. Have clarity.

2.Do meditation zen. Hear frequency music {bi neural beats}

3.Do yoga and stretch.

4.be inspired and enlightened. Hear music that moves you.
 
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