- Oct 19, 2008
I use lots of methods to help distract myself when the voices won't leave me alone. I would be interested to know what methods other people use. I do need to distract myself because the voices I hear are terrible in their accusations and what they say in general. I would be also interested to hear if people hear their voices externally or internally - my voices are outside of my head sometimes I am surprised others don't hear them too.