What makes YOU anxious?...do you have any tips for dealing with it?
all of the above yes, and also for meOk you ready for this, you did ask!!
The phone ringing
Opening my mail
Visiting the doctors/dentist/opticians/hairdressers
Being alone but sometimes being with people
Going anywhere new
Someone knocking at the door when i'm not expecting anyone
Exams, assessments anything that causes me to be 'graded'
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