- Jul 7, 2019
That's so sweetSo sorry you're suffering - I get them too. Very hot compresses (bath flannels) across my eyes help a bit. That's the problem when you start vomiting - the tablets never get digested.
Wish I was there to look after you both x
I don't use medication.. and I know I need to work on myself.. but when I'm away that's a bit hard.. because idk why I feel this way..You need to focus on your treatment. I am not sure if you are taking any meds, but there are meds that can help to reduce your anxiety. I know, because I often suffer with extreme anxiety all day, and it is really a terrible feeling. Takes all the joy out of life. I know it is quite difficult, but I think you will need to focus on your treatment. Travel is good, but a person brings themself with them wherever they go, so the same problems remain. Take care. All the best to you, I know how you feel.
Last night was a good night.. no noices that woke me up. Just sleep like a little angel. Feel a lot better today.Good plan. Lack of sleep is always the trigger.
Really hope you get some rest and relief x
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