N
Nukelavee
Well-known member
HLon has a good point - getting or feeling better just doesn't happen, it takes work, even with drugs. Self-medicating doesn't help, and stuff like Valium is dangerous long term.
clearly your anxiety is out of control, which really sucks. As long it it has a hold of you, you are going to find it hard to figure out a plan to improve.
do you know what your anxiety triggers are?
clearly your anxiety is out of control, which really sucks. As long it it has a hold of you, you are going to find it hard to figure out a plan to improve.
do you know what your anxiety triggers are?