• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

What has helped you the most?

P

patriciaryan

Member
Joined
Aug 6, 2009
Messages
10
For me it has been:

eckhart tolle
byron katie's 'the work' on youtube
the option institute
the four agreements
patrick holford's 'optimum nutrition for the mind'
reflexology
reiki













Life is mostly froth and bubble,
Two things stand like stone,
Kindness in another's trouble,
Courage in your own.
~Adam Lindsay Gordon
 
Last edited by a moderator:
unlucky

unlucky

Well-known member
Founding Member
Joined
Mar 21, 2009
Messages
2,858
Location
Glasgow
Circumstances - sometimes things are better than others
My husband and daughter - without them I wouldn't be here, if anything happened to them I'd be right behind them
 
sallyG

sallyG

Well-known member
Joined
Jul 4, 2009
Messages
1,693
Location
Essex England
as Unlucky..if it werent for my kids and husband i wouldnt be here..they keep giving me a reason to get up everyday..and to fight this illness.
 
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