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What exercise do you do?

N

natalie

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Aug 1, 2014
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Hi Burt,

Could it be possibly due to your work, job? That is an aspect to consider.


Best regards.
 
LORD BURT

LORD BURT

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I am considering doing some exercise. I like going for long country walks, but I don't have the required fitness level, especially in the last few months I have hardly done anything. I will have to ponder this one.
 
boudreauj4

boudreauj4

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Burt, you could try working up to longer walks. Start out with shorter ones.

All the snow and ice is gone but for some reason my wife an I have hardly been walking much. My wife started babysitting our new granddaughter 3 days a week, but we have a stroller, and that still leaves us 4 days a week without the baby. It has been raining a lot lately and it has been cold so I guess that's what I will blame it on......Mother Nature.
 
N

natalie

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Hi Folks,

As I am back from holiday/vacation now, I now plan to reboot my fitness, I am going to plan, to do salsacise, low impact, for about a week;

when and in the meantime, I'll feel comfortable with this, I'll switch to doing general aerobics, low impact for about approx 12 minutes, mini workout. Then, there on, I'll build up safely doing my dance aerobics workout.


And off course, and in between bus routes, and I can't don't drive, wait for it... walk!

Best regards all.


Have a good evening.
 
LORD BURT

LORD BURT

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I bumble along the road when I am in town :redface:
 
sadpunchingbag

sadpunchingbag

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Location
London
Bench
Squat
dips
deadlift
overhead press
dumbells
ez bar
lateral pull downs
burpees
treadmill
push ups
pull ups
 
boudreauj4

boudreauj4

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My wife wants us to go for a walk this morning and for some reason I'm dreading it. I just feel so tired lately.......and unmotivated, lazy, don't want to do anything.
 
N

natalie

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Hi Folks,

I'm very well.

Hopefully, if up slightly earlier tomorrow, I'll do my early morning low impact salsacise workout.

Best regards all.
 
boudreauj4

boudreauj4

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My wife slept bad during the night so she slept in, so by the time she got up it was too late to walk. We ended up going for a walk in the afternoon which I was much more in the mood for. We had to cut the walk short though because it started to rain.
 
boudreauj4

boudreauj4

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Is Maddie your dog?
 
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