What exercise do you do?

sadpunchingbag

sadpunchingbag

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May 29, 2019
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601
Location
London
Bench
Squat
dips
deadlift
overhead press
dumbells
ez bar
lateral pull downs
burpees
treadmill
push ups
pull ups
 
boudreauj4

boudreauj4

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My wife wants us to go for a walk this morning and for some reason I'm dreading it. I just feel so tired lately.......and unmotivated, lazy, don't want to do anything.
 
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natalie

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Hi Folks,

I'm very well.

Hopefully, if up slightly earlier tomorrow, I'll do my early morning low impact salsacise workout.

Best regards all.
 
boudreauj4

boudreauj4

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My wife slept bad during the night so she slept in, so by the time she got up it was too late to walk. We ended up going for a walk in the afternoon which I was much more in the mood for. We had to cut the walk short though because it started to rain.
 
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natalie

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Hi Folks,

I have made a resumed s tart with my fitness. Most recently, I did my low impact salsacise workout., and h opefully at some point this week, I'll do another session of fitness dvds wise, of that.


Best regards all.
 
burt tomato

burt tomato

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Once I get my driving license back, and I have some transport, I plan to do a swim before work. If I get a scooter, it will halve my commute time, meaning i will have time for a swim. :)
 
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natalie

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Hi Folks,


I am now into my fitness working out mode. I worked out today, and hopefully, I'll workout tomorrow at some point, either early morning, or during the day. I did traditional aerobics today, and hopefully, dancier and toning work, tomorrow.


Best regards all.
 
boudreauj4

boudreauj4

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We walk past a Tim Horton's Donut Shop every time we go on a walk and I really would like to stop and get a bagel and coffee to reward myself for going on the walk, but my wife says no, no, no, and we always walk past.
 
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natalie

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Hi Folks,


I am hoping to do my dance and toning workout tomorrow mid morning.


I'm alright mental health wise, I'm very well, and I have since notified the GP, I am taking 20ml, and he'll readjust the info, on his computer system.


I'm fine, no problems major at all. Not in the sense of hearing voices, nor paranoia.


Have a good evening all,


Best regards all.
 
N

natalie

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Hi Folks,


Unfortunately, and annoyingly, my mother will be back to more normal next week, after being out almost every weekday, this week, so I've rebooted me, I'll do my chair fitness on a regular basis, and I hope to get to zumba gold, near me, very near me actually, on Wednesday morning.

Being unwell, I haven't managed to check if zumba gold is now on a summer break, or not.


Have a good evening all,

Best regards all.
 
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