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What are you thinking about right now? (mental health related)

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DD040894

Well-known member
Joined
Apr 30, 2015
Messages
602
Two days in a row I am not suicidal. Success. But still feeling really bad. Just bad.
 
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DD040894

Well-known member
Joined
Apr 30, 2015
Messages
602
Went onto training. Still feeling tense, depressed and anxious about mood swings.
 
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wordypuzzler

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Joined
Jun 1, 2020
Messages
190
Location
Uk
Don't give up :hug: I hope you can find some hope and find your way back out of the hole, take care x
There needs to be organisations that weed out the narcissistic people from those jobs and hire staff with a heart not a hole where it should be! Until such time there is little hope for us Scrap Heap Cases.
I told assessment people who came to my flat before covid happened yes I am feeling suicidal and they asked if I have a plan to end it. Yes I do. I receive a letter some time later .. we can not offer you support at this time. (Pardon my caps lock here ..)

THEN WHY ASSESS ME IF THEY HAVE NO INTEREST IN MY WELFARE Ffs!
 
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wordypuzzler

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Joined
Jun 1, 2020
Messages
190
Location
Uk
I write it all down - everything negative that needs to be 'voiced'...then I read it aloud a few times.. acknowledge those feelings...and then put a match to the paper. It feels very cathartic and calming. Then I ask myself "What have I learned from this?" and look at the situation again with a more positive, analytical mind. xxx
Hi I write things too. I’m the opposite I don’t burn it, as I like a time line how I felt and how it changed better or worse. I have analysed a few things. Not sure how far it’s got me.
 
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ramboghettouk

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Founding Member
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Jan 7, 2008
Messages
16,918
Location
london
i was thinking of telling the guy who delivered my food parcel that i was a bit of a scrounger but he'd disapeared by the time i'd opened the door probably just as well
 
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DD040894

Well-known member
Joined
Apr 30, 2015
Messages
602
I am feeling nervous and really bored.Could go to coffee bar.
 
Ozymandias

Ozymandias

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Joined
Aug 12, 2019
Messages
355
Location
West London
Apprehensive and uncomfortable... I read something about myself that it's clear I was never supposed to see. It wasn't nice, but then I hadn't been nice to the other person so I deserved it - that's not the problem. The issue is that something was written about the dodgy nature of our friendship... given that I've since become friends with this person again, it makes me wonder what they really think of me :(
 
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DD040894

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Joined
Apr 30, 2015
Messages
602
I am feeling that nothing makes sense and life has no point at all. Feeling so tense awful.
 
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DD040894

Well-known member
Joined
Apr 30, 2015
Messages
602
I am thinking that I just dont know how to say no to people.
 
AdamP72

AdamP72

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Joined
Jan 16, 2020
Messages
570
Location
Memphis TN, center of the musical universe
Just thinking about how I'm going to fill the rest of the day. I have some rough ideas. I have a video job interview at 4:30 and am somewhat anxious about that, but I suppose that's normal. It's not overwhelming but it's there.
 
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DD040894

Well-known member
Joined
Apr 30, 2015
Messages
602
Boy, I can relate to that.
I today cancelled meeting with few people because people are just used to me always being there like I have nothing to do, so I picked to have two bigger things to do in a day, cancelled the rest despite feeling guilty. I just feel affraid of being alone.

Good luck in rest of your day. :)
 
Topcat

Topcat

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Joined
Jan 8, 2018
Messages
4,253
I'm wondering if my daughter's issues are truly her own, or if she's mirroring her cousin, if it's just a phase or if it's serious, if it's a need for attention or to be different, or if it's growing up pains and worries or an identity crisis and too much internet influence. Too much to think about and deal with, I can't actually do it.
 
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