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imdoingthebestthatican
Guest
Hello,
I am worried. Last time I saw my doctor I was feeling great but he asked me to look out for trigger signs to a lapse into depression. So I keep on waking up in the middle of the night. (I was very tired..this is the middle of the night! )
I do have a lot to deal with at the moment and yesterday was really angry and then got cross for being angry and that didn't help. I feel overwhelmed by my emotions and exhausted at the prospect of unpicking them and am finding being positive almost impossible.
I thought instead of going over and over things in bed maybe I could find some comfort here.
Sorry for rambling
I am worried. Last time I saw my doctor I was feeling great but he asked me to look out for trigger signs to a lapse into depression. So I keep on waking up in the middle of the night. (I was very tired..this is the middle of the night! )
I do have a lot to deal with at the moment and yesterday was really angry and then got cross for being angry and that didn't help. I feel overwhelmed by my emotions and exhausted at the prospect of unpicking them and am finding being positive almost impossible.
I thought instead of going over and over things in bed maybe I could find some comfort here.
Sorry for rambling