• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Voices in my head

R

Richard93

Member
Joined
Dec 20, 2020
Messages
7
Location
UK
I usually hear voice disapproves or mock my performance. It can be from my elder brother, my cousin or myself. And then I feel down in the dumps and lose all my energy for the rest of the day. It affects my mood and study greatly. Can anyone tell me how to cope with these kinds of voice?
 
OmniscientNihilist

OmniscientNihilist

ACCOUNT CLOSED
Joined
Dec 9, 2020
Messages
1,779
Location
Canada
once artificial intelligent robots come then they will be so efficient they will be mocking all us petty humans lol. then we will all be ashamed to be human and wishing we were one of the great productive robots!

but then we will remember that they have no emotions, no art, no dancing, no music, no poetry, no spirituality, no imagination, no creativity, no humor, no laughter, no joy, no love. then we will remember that performance and productivity are not everything, and that we are great just the way we are. because we are spiritual beings. and nobody ever said he even need 'performance'. we just need to be ourselves. and be there for each other. there is no tests or judgments other then the ones we force on ourselves for no reason.
 
R

Richard93

Member
Joined
Dec 20, 2020
Messages
7
Location
UK
once artificial intelligent robots come then they will be so efficient they will be mocking all us petty humans lol. then we will all be ashamed to be human and wishing we were one of the great productive robots!

but then we will remember that they have no emotions, no art, no dancing, no music, no poetry, no spirituality, no imagination, no creativity, no humor, no laughter, no joy, no love. then we will remember that performance and productivity are not everything, and that we are great just the way we are. because we are spiritual beings. and nobody ever said he even need 'performance'. we just need to be ourselves. and be there for each other. there is no tests or judgments other then the ones we force on ourselves for no reason.
Well, I love your perspective. Maybe I'm being too hard on my career and skill.
 
R

Richard93

Member
Joined
Dec 20, 2020
Messages
7
Location
UK
But the voice is there. How should I response?
 
OmniscientNihilist

OmniscientNihilist

ACCOUNT CLOSED
Joined
Dec 9, 2020
Messages
1,779
Location
Canada
But the voice is there. How should I response?
the voice must think u are one of the robots and therefore need to be judged according to performance. remind the voice you are a human, which is a spiritual being and dont need to raise performance to any standard. your mere presence is enough. you are bringing consciousness to this universe. you are the eyes and ears of god.
 
JessisMe

JessisMe

Well-known member
Joined
Feb 27, 2020
Messages
7,927
Location
Nashua NH
But the voice is there. How should I response?
I would certainly tell your doctor about this. There may be medication available to help to control the voices so they don’t become out of hand or start impacting your life negatively. At the very least your doctor will want to monitor the voices to make sure they do not become too much if a problem in your day to day. I hope this is helpful. xo, j
 
OmniscientNihilist

OmniscientNihilist

ACCOUNT CLOSED
Joined
Dec 9, 2020
Messages
1,779
Location
Canada
I would certainly tell your doctor about this. There may be medication available to help to control the voices so they don’t become out of hand or start impacting your life negatively. At the very least your doctor will want to monitor the voices to make sure they do not become too much if a problem in your day to day. I hope this is helpful. xo, j
there is no cure for schizophrenia or bipolar
 
R

Richard93

Member
Joined
Dec 20, 2020
Messages
7
Location
UK
Thank you both. I appreciate your helps
 
soul searching

soul searching

Well-known member
Joined
Nov 5, 2020
Messages
1,052
Location
Clearwater, Florida
Thank you both. I appreciate your helps
You have a mean voice, so do I. When it attacks, you could tell it to shut-up or that you know it just wants to upset you. You can also try to totally ignore anything it sais. A good diversion like music might help. When it disapproves, you could try looking at your performance realistically and decide if there is a way to improve your performance. If not, its ok. You are still a valuable human being. You could tell the voice that it is just a chemical imbalance in your brain, and you don't give a crap what it is babbling about. As far as the energy low, this could be part of your condition and it might be tied into what your voice sais. Medicine could help greatly. Exercising to uplifting music could help with that. It helps me. Keep talking, that will help too.
 
JessisMe

JessisMe

Well-known member
Joined
Feb 27, 2020
Messages
7,927
Location
Nashua NH
there is no cure for schizophrenia or bipolar
There is no cure for any mental health condition. They can be managed and must be managed appropriately so they do not become out of hand and affect our lives negatively. That is what mental health treatment is for.
 
OmniscientNihilist

OmniscientNihilist

ACCOUNT CLOSED
Joined
Dec 9, 2020
Messages
1,779
Location
Canada
There is no cure for any mental health condition. They can be managed and must be managed appropriately so they do not become out of hand and affect our lives negatively. That is what mental health treatment is for.
an ounce of prevention is worth a pound of cure
 
W

wellness

Well-known member
Joined
Aug 11, 2010
Messages
488
Location
UK
I usually hear voice disapproves or mock my performance. It can be from my elder brother, my cousin or myself. And then I feel down in the dumps and lose all my energy for the rest of the day. It affects my mood and study greatly. Can anyone tell me how to cope with these kinds of voice?
I have a bunch of voices -- these things are really worse than the most deadly cancer, which I wish I rather had than these Voices disease !!!
At least we have recourse to as deadly Chemotherapy to get rid of the cancer, while unfortunately there is no such remedy against these Voices.
I use a combination of strategies against them --
1. Totally IGNORE them -- needs developing the ability of really ignoring them altogether and just getting on with life. This one is the best.
2. You can also talk back to them in your head and really MOCK them back -- just do unto them what they are trying to do to you.
3. Make sure you take your meds regularly.

Cheerio !!
 
EdEd

EdEd

Well-known member
Joined
Dec 21, 2019
Messages
3,171
Location
USA
I have a bunch of voices -- these things are really worse than the most deadly cancer, which I wish I rather had than these Voices disease !!!
At least we have recourse to as deadly Chemotherapy to get rid of the cancer, while unfortunately there is no such remedy against these Voices.
I use a combination of strategies against them --
1. Totally IGNORE them -- needs developing the ability of really ignoring them altogether and just getting on with life. This one is the best.
2. You can also talk back to them in your head and really MOCK them back -- just do unto them what they are trying to do to you.
3. Make sure you take your meds regularly.

Cheerio !!
I agree with number 1 and 3 a lot , these are good policies.
 
R

Richard93

Member
Joined
Dec 20, 2020
Messages
7
Location
UK
I'm feeling uncomfortable when my post have 13 replies. Not anymore :D
 
Similar threads
Thread starter Title Forum Replies Date
T I hear kind voices in my head Hearing Voices Forum 7
NWiddi When to tell a potential love interest you hear voices? Hearing Voices Forum 11
A I have been hearing voices since 9 years Hearing Voices Forum 6
S Voices and reality Hearing Voices Forum 2
P The voices are gone Hearing Voices Forum 10
O Hearing Voices Hearing Voices Forum 23
M Often Following Rules Voices Evoke Is ... Frankly... Childish Hearing Voices Forum 2
S I miss my voices... Hearing Voices Forum 4
TimelessVortex7 Please tell me what the voices say to you. I am curious. Is it friendly or nasty? Hearing Voices Forum 47
A Hearing ringing or hearing humain voices? Hearing Voices Forum 8
M The Voices I Preceive Are Of The Spectrum Hearing Voices Forum 1
T Eye rolling and voices Hearing Voices Forum 14
BrianHorlicks Removing voices you don't want or need. Hearing Voices Forum 3
Daybreak What are the triggers for your voices? Hearing Voices Forum 3
GTP Should We Treat the Voices With Kindness and Respect When They Offer None? Hearing Voices Forum 20
GTP Are the Voices Part of Ourselves or Not ? Hearing Voices Forum 31
LORD BURT Is hearing voices really an illness? Hearing Voices Forum 12
C Voices said this is my last day without torture Hearing Voices Forum 7
V Hearing voices Hearing Voices Forum 4
S AN INDICATION OF HOW MY VOICES GIVE THEMSELVES AWAY Hearing Voices Forum 1
W The Voices are able to trigger Emotions and Urges -- Hearing Voices Forum 1
H Update - Voices, Sertraline and Risperidone Hearing Voices Forum 4
W Voices and The Movies -- Hearing Voices Forum 1
N My Story of Hearing Voices for 2 Years Hearing Voices Forum 34
W My Voices have begun to resort to animal behavior Hearing Voices Forum 9
Mr.NiceGuy The balance system and voices Hearing Voices Forum 1
Daybreak Can learning a new language help with voices? Hearing Voices Forum 6
N why voices tell you to murder and do nasty things (CIA mind control) Hearing Voices Forum 8
R Anyone here want to play League (NA)? Also believe in a spiritual cause for the voices (Discord voice) Hearing Voices Forum 7
LORD BURT Voices from hell Hearing Voices Forum 115
Daybreak A possible way to deal with voices... Hearing Voices Forum 3
R Looking for friend who also has voices / similar experience (maybe play games, or vid chat, watch movies, etc.) Hearing Voices Forum 1
R Vivid Dreams With Voices Hearing Voices Forum 1
D Hearing voices Hearing Voices Forum 3
S Follow Up To - My Voices Seem To Be Humans Part Of The Time Hearing Voices Forum 1
S My Voices Seem To Be Humans Part Of The Time Hearing Voices Forum 1
GTP Astral Projection and Voices. Hearing Voices Forum 5
Takingmybrain Where? External voices hearing Hearing Voices Forum 1
R Voices while sleeping Hearing Voices Forum 5
S An Exact Synposis Of Last Nights Conversation With My Voices Hearing Voices Forum 1
N voices are actually impressions from psychic world around Hearing Voices Forum 9
Zero One Voices and Pain Hearing Voices Forum 44
W From now on, I am going to answer to voices with aggressive images Hearing Voices Forum 11
mandy125 Religion and voices Hearing Voices Forum 15
GTP How do you deal with voices ? Hearing Voices Forum 16
Hello513 I actually still occasionally hear voices. Hearing Voices Forum 4
P How long do your voices last for ? Hearing Voices Forum 11
W The Voices want to simply make me Gay !!! Hearing Voices Forum 8
v01ce5 Understanding Voices: What is hearing voices? Hearing Voices Forum 3
one light Intrusive Thoughts and Voices Hearing Voices Forum 176

Similar threads

Top