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Voices in my head!

mark payne

mark payne

Active member
Joined
Dec 22, 2014
Messages
36
i always heard of people hearing voices but i really never knew how it sound like or what is this voices or from where it come! but last night while reading this forum''hearing voices'' i remember that sometimes at night when i'm in my bed and about to sleep i always hear people talk in my head sometimes just noises like a car sound or someone say a word with high voice sometimes the sounds sound like voices of people i know and sometimes no,i noticed if i go to bed and relaxed and try to focus i can hear it and 80% of time this voices talk to me, it only happen at night while i'm in bed , i'm 80% worrying about my health all the day especially the psychological side cause we have that a lot in my family so after reading some people posts here i was worried and i asked my self what if it start this way then it become dangerous or something ...btw i dont do drugs or anything i never even smoke before so it is normal or there is something wrong with me!!
 
D

Deliah

Guest
I think most people have this experience as they move into a sleep state. It's normal, so you can stop scaring yourself, and maybe consider it interesting instead of problematic. Take care D x
 
R

Rose19602

Guest
Hi Mark,
Try to keep calm about this.

High levels of anxiety can cause all kinds of thoughts and voices in our heads. There isn't much that anxiety can't do to us really!

Having said that, it would be wise to follow up on that doctors appointment we discussed to talk through your concerns and what is going on in your mind at the moment. You have a lot of worries don't you?

Talking about them with a professional might help settle them.
Let me know when you have had the appointment.

I really hope you can find some answers....but in the meantime, try not to panic or worry too much.

xxx
 
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