• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

Vitamins for Schizophrenia

T

Tonic

ACCOUNT CLOSED
Joined
Mar 6, 2016
Messages
3,346
What do people think about taking vitamins to treat or prevent Schizophrenia?


Has anyone tried the recommended vitamins for Schizophrenia? Did you feel any difference?


Ones on the website say:

Sarcosine

D serine

Melatonin (I thought this was a naturally occurring chemical in the brain which signals you to sleep.)

N acetyl cysteine.

B vitamins ( I have had berocca and supermarket own brand berocca with the same amount if b vitamins as the real brand. This made no difference to me at all. Didn't even stop me from getting colds. Did not give me energy. Nothing.)

Omega 3. (An essential fatty acid. Should eat that any way. It is also good for your heart I think. I like fish so not too much if a problem for me to get my recommended intake.)


I am quite cynical.

Thinking about it I reckon a Lorra lorra sleep would help me to feel better. Best of all sleep is free.
 
LORD BURT

LORD BURT

Well-known member
Joined
Jul 8, 2013
Messages
30,473
Location
Mordor
I take a multivitamin, and a fish oil capsule. I don't see the harm in it. I think it has long term health benefits if anything.

I don't think it helps with the schiz, - but yeah I think sleep is the best thing to do.
 
Top