• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Very Depressed

Ladyfair

Ladyfair

Well-known member
Joined
Aug 12, 2020
Messages
1,843
Location
USA
Hi everyone, I'm really depressed I'm tired and just want to sleep. I feel like I want to cry but I'm trying not to. If I just had family support, if my parents were still here, if my friend had not died, if if if if.... I'm alone and nothing or me changes. When I wake up there's nothing to look forward to. I'm thankful for this forum and all of you.
 
S

StillDepressed

Well-known member
Joined
Jan 28, 2021
Messages
518
Location
UK
I'm sorry you feel so low at the moment. I know the feeling of wanting to cry but refusing to and having nothing to look forward to. I hope you get some support, even if it is our words on a forum.
We have to be in this together.
Stay Strong
 
2

2Much2Feel

Well-known member
Joined
Apr 24, 2021
Messages
1,196
Location
US
Yes, hang in there. Those feelings of being alone are scary and I'm sorry. Can't remember the last time I really looked forward to something, WTF? I hear you. It's been a long day. Feel better.
 
miss_sensitivity

miss_sensitivity

Well-known member
Joined
May 12, 2021
Messages
296
Location
New Zealand
I think if you want to cry, let it out. I feel like it's healthy to release what we're holding on to. You can pull through this, and you can find things to wake up for. Just do not lose hope. I wish I could say something extraordinary to stop you feeling this way, but I am happy that you have these forums to turn to.
 
DistantOcean

DistantOcean

Well-known member
Joined
May 4, 2020
Messages
162
Location
Netherlands
I agree with miss_sensitivity that you should cry if you have to, it is a healthy coping mechanism and relieves the body of stress. I also have anhedonia (inability to feel pleasure). Therefore I have nothing to look forward to and just waste away joylessly behind my computer. There are however some medications and supplements you can try for anhedonia like MAOIs and Wellbutrin. You might want to discuss that with your psychiatrist if you have no other way out.
 
F

fragrant_violet

Well-known member
Joined
Mar 29, 2021
Messages
471
Location
Tirana
Be strong Lady but I know you are

Do you meditation? This is one thung which will definutwly help
It takes up to two months to have a real positive effect but is helping me cope with a dteadful situafion
Juat five minutes to start with
Do guided meditation first

www.freemindfulness.org
 
Similar threads
Thread starter Title Forum Replies Date
I Very Depressed Depression Forum 3
L Hi. New here but very depressed. Depression Forum 4
J Need some help I'm feeling very depressed the moment and just do not feel good Depression Forum 4
Ladyfair TRIGGER WARNING Very Depressed Depression Forum 15
C very reassuring Depression Forum 1
P Feeling very down Depression Forum 15
P HELLO EVERYONE FEELING SO LOW AND VERY CONFUSED IT DRIVING ME CRAZY 🤪 Depression Forum 10
Imverytired123 I’m very isolated Depression Forum 12
CKM1234 Feeling very suicidal today Depression Forum 15
MrBond007 Not very optimistic on my future career Depression Forum 1
J Bi-polar alcoholic mother is imploding, my relationship with my wife is very difficult. Feeling very overwhelmed. Depression Forum 4
Mrs Tiggywinkle Nutrition for depression and anxiety......very good video. 🙂 Depression Forum 3
M very weird! Depression Forum 1
L Depressed partner help Depression Forum 2
T I think my friend is depressed. Depression Forum 2
A Dating someone depressed: What can I do? Depression Forum 3
C Relationship Troubles and Depressed Partner (depressed boyfriend) Depression Forum 0
L My depressed fiancée doesn't want me around anymore. Depression Forum 2
D I just let my problems stay as is and I don't do anything about them... too anxious to do what's needed, too depressed to want to do anything at all Depression Forum 2
S Does anyone have issues sleeping etc when severely depressed? Depression Forum 3
S Need some advice about a man with depression (I am depressed too) Depression Forum 12
L Depressed Depression Forum 7
L Depressed as can't make friends and people keep ghosting me. Why? Depression Forum 9
L Depressed and so anxious about my current job situation Depression Forum 10
DistantOcean What songs resonate with your depressed feelings? Depression Forum 7
R My work and home life is making me depressed. Advice please. Depression Forum 2
C What are your passions and hobbies that you turn to when you're depressed? Depression Forum 23
E I'm feeling severely depressed and it's not waning Depression Forum 9
N I am depressed Depression Forum 1
M Waking up depressed Depression Forum 5
Blooming STILL DEPRESSED. Depression Forum 7
C Blood test to measure if we are depressed Depression Forum 10
S Middle-aged and depressed Depression Forum 21
Ladyfair Depressed Sad Alone Depression Forum 9
S Depressed no confidence or hope in life. Depression Forum 6
MrBond007 Depressed, love-sick and hungover. Depression Forum 2
C Is my depressed boyfriend going to leave me? Depression Forum 13
S Getting more depressed every day. Depression Forum 8
M How old are you and why are you depressed ? Depression Forum 31
L Depressed partner- seeking advice Depression Forum 5
I Why I Am Depressed. Depression Forum 3
I So Depressed I can't Even Write This But I Will Try Depression Forum 9
W Depressed mom with 2nd one on the way Depression Forum 1
Blooming I feel rather depressed today. Depression Forum 5
S If I wasn't depressed, would I recognise myself? Depression Forum 4
T Do you know why you are depressed Depression Forum 36
T Advice for the depressed Depression Forum 24
D Feel so depressed Depression Forum 2
D Unbelievably depressed and living in constant fear Depression Forum 17
D Depressed, hopeless, suicidal. Depression Forum 7

Similar threads

Top