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Useful Coping Strategies and Options for Dealing with Distressing Voices

NWiddi

NWiddi

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Forum Safety Team
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May 6, 2017
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6,860
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Sheffield
do they mock the music?
Mock? No, I don't think so, he butchers it though, terrible at remembering lyrics and will sing small sections of what he does know on a loop.
 
D

ddjaz0

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Jun 23, 2015
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82
Is it intentional or just stupid ?
 
N

natalie

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Aug 1, 2014
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16,837
Hi Folks/Hi All,


I am still overall very well indeed in terms o fhearing voices. I still manage the symptons by working out to fitness dvd, and these days chair fitness more than any form of workouts, until I will feel ready for standingmoving about workouts,


listening to music and kniting, combined, and also, now I couldn't remember when reading through to remind me, that I put the following anyway I shall again, to help others out in current time, I will also listenng to music whilst on line at compu ter, and also offline to external volunteering.


Thankfully, I haven't had the need to contact relavant organisations, for extra help, as I take a high but not too high dose, of Abilify.


Thankfully, there have been lesser amount of helicopters, this day and age.


Have a good week all,


Best regards all,


Natalie.

London, England, UK.
 
N

natalie

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Aug 1, 2014
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16,837
Hi Folks/Hi All,


Early evening, we had visitors, from a neighbouring house round the corner, a football, was accidentlaly kicked over.


Now earlier on half hour back, I had a heard voice happen, non predicted. I thoiught right, I'll put Beverely Knight on. And it worked, the voice had then in the interrm quickly gone.


I am fine, once more.

i personally feel, that the novelty of 25ml, 24/7 is wearing out, but I feel, that it was just aglitch in my system.


I have been listening to music, and knitting.


Have a good late evening all,

Best regards all,

Natalie.
 
D

ddjaz0

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Joined
Jun 23, 2015
Messages
82
Good vibes. Do you find that when are confused or unsure of something it gets worse?
 

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