
mischief
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You might find some useful coping strategies on this webpage:
understandingvoices.com
The following web page outlines a range of different options for dealing with distressing voices, including medication, talking therapies and peer support.
understandingvoices.com

Coping with Voices | Understanding Voices
A range of coping strategies and practical techniques for dealing with distressing voices, drawn from personal experience.

The following web page outlines a range of different options for dealing with distressing voices, including medication, talking therapies and peer support.

Working with Voices | Understanding Voices
A range of different options for dealing with distressing voices, including medication, talking therapies and peer support.
