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Summer91
New member
- Joined
- Nov 1, 2011
- Messages
- 3
I've always been a worrier even as a kid, I'm now almost 21 and the uncontrollable fear of something happening to me or anyone close is getting unbearable. I havnt booked a doctors appointment because I will feel idiotic explaining it and sometimes I feel fine, usually in the daytime. I find it hard to sleep alot and will be fine then for no reason have the uncontrollable feeling something terrible is going to happen and I have no control. It's like a rising fear which I need to escape but their is no way out of. When driving home at night I can 'see' horrible accidents happening and Im convinced there is something wrong with me health wise..I know I'm being stupid but I cant stop it in my head..does anyone feel or has felt the same?or have any tips for keeping horrible thoughts at bay?thanks