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Trying anything new

J

Johnboy13

New member
Joined
Mar 27, 2019
Messages
2
Location
Wales
Hi all.

John here from UK. Looking for an answer

So as the title says i am willing to try anything to over come this.

For years i have had constant pains in my chest and sides. I have a real problem sleeping. I have spazms in my hands and also my right eye.

Constantly over thinking and worrying the worste scenarios about everything.

I have been on sertraline for a few months and nothing is happening. I am undergoing coaching and have been refered to deprtment of mental health. I used to be a charater who loved socialising/drinking/taking drugs. But i am a family man now and had to grow up. But having stopped everything a few years ago i am probably at the tip of my worste state ever now

Any help seggestions appriciated
 
L

linus

Well-known member
Joined
Mar 27, 2019
Messages
510
Location
Eastern Europe
Have you tried neurofeedback? We just started a few (6) sessions with our son and we noticed that he can sleep better since we started.
 
J

Johnboy13

New member
Joined
Mar 27, 2019
Messages
2
Location
Wales
I will look into this thankyou
 
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