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Trouble getting back to sleep from voices.

R

Rider52

Well-known member
Joined
Dec 2, 2019
Messages
169
Location
USA
I've mentioned this before on here. I usually feel relaxed during the evening and fall asleep. After a few hours of sleep I start getting vivid dreams. Sometimes I can get back to sleep again. Other times I hear random conversations, words, or sounds. Then my anxiety starts again. This gets frustrating when it happens. I've asked for help and everyone including professionals has a different opinion. I've heard it's normal, a sleep disorder, stress, or possibly schizophrenia. I work so hard with trying to feel less anxious about what I'm dealing with. Then the symptoms come out of nowhere again.
 
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iWILLOBTAINMENTALHEALTH3

Well-known member
Joined
Mar 31, 2020
Messages
898
Location
USA
I can relate. I'm sorry you suffer with this. Hallucinations are scary. :hug::hug:
 
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