- Apr 14, 2019
So when I was in program today.... this girl was talking about how she’s talking to different guys because her boyfriend doesn’t give her attention. It got me triggered because one day I was trying to write about a problem and look for support from others. This guy started messaging me and he was being nice. He said you’re cute, and I showed him a picture of me, and he said something about wanting to go out. So I was like sorry I’m in a relationship. But I keep playing it in my head that I did something wrong. I have ocd and rocd, and I know sometimes I will manipulate stuff in my head. I will twist it and make it seem that I did something wrong. I know I didn’t but I just get so scared. I love my boyfriend and I want to be with him for the rest of my life, we have that connection. I care so much about him. I just Leroy felling like I did something bad, but I know I didn’t. Any tips, or reassurance?