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Travel anxiety

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OntheBorderline

Well-known member
Joined
Jan 21, 2021
Messages
112
Location
WV USA
Hello all. I mentioned in a previous thread of how I have a fear of death and dying in car accidents. This causes me severe travel anxiety. On Monday I have to take a little ng trip from where I left ve up to the very top of my state. I am terrified of this but I have to make this trip. I have a med transport person driving me, but I am still scared. Does anyone have any advice or suggestions? Thanks in advance.
 
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OntheBorderline

Well-known member
Joined
Jan 21, 2021
Messages
112
Location
WV USA
I meant to say long road trip not little
 
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natalie

Well-known member
Joined
Aug 1, 2014
Messages
18,651
I would maybe see about anti med medicat ion for you, i have air t ravel and cruise anxiety before now so i can sypat hise and understand.

Could you also try to listen to music, during the journey (planning in advance) that might help?


Take ca re.
 
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