• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

B

Bunnie1995

Member
Joined
Apr 10, 2021
Messages
18
Location
Lichfield
I’m struggling a bit, something has triggered me and I won’t go into it in detail because it was my own mistake for looking.... but basically I’ve started exercising now and I’m getting a bit obsessed. I’ve done 3 hours walking. 1 hour ring fit and barely eaten. I can’t get body image ideas out of my head... can anyone reassure me or talk me out of this as I think it’ll lead to a dark path... again.
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
18,059
Location
Nowhere
hi Bunnie :welcome:

I think you need to get some professional help
with that level of obsession
they will refer you to specialists and group work
that will bring you out of isolation and help you to heal

I hope you also find the forum helpful


:grouphug:🕯
 
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