B
bebe
Well-known member
- Joined
- Jul 4, 2008
- Messages
- 284
I have suffered with my MI for several years and thought out these years have managed to help myself a little bit and also work out what makes me worse some days like if i find myself with little to do throughout the day this leads to me sat thinking part past events which leads to a serve paranoid state of mind so i started having hobbies because if your mind is occupied with something it stops the bad thoughts and believe me this helped i now have a daily hobby which if i did not have i doubt i would be on here typing this.
Love to you all.
Does thinking too much make you feel worse???
Love to you all.
Does thinking too much make you feel worse???