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today was a good day

A

aisha23

Well-known member
Joined
Dec 29, 2019
Messages
435
Location
UK
I didn't do much overeating

I even had a healthy breakfast (bowl of fruit)

I had a couple terry's chocolate orange segments but I think I can say that today has been my first good day re: eating for a while (probably since christmas)
 
A

aisha23

Well-known member
Joined
Dec 29, 2019
Messages
435
Location
UK
thanks all.

today I am going to treat myself to a KFC, but kniow what I'm doing (I've planned what I'm going to have), and hopefully I'll just stick to it
 
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