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To much coffee. Help

  • Thread starter Darknesssdaughter
  • Start date
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Darknesssdaughter

Well-known member
Joined
Nov 2, 2019
Messages
163
Location
Italy
I drink 6, 8 sometimes more cups of coffee each day. Started about 5 months ago. Is not healthy at all but I just can't reduce it. It gives me the energy that I did not had before. I also enjoy it. I'm stupid I know.
Tried decaffeinated and I don't like.
How do I reduce it?
Anyone else who abused coffee?
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
4,579
Location
Nowhere
yes I can drink more than that !
I approach all addictions the same way
I cut down
if you are drinking 8 cups a day make it 7
leave it like that for a long time
then try making it 6

sometimes a walk can wake you up
just as well
 
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