tiredness

[mirko_ilia]

Please, does anybody have absolute tiredness during autumn / winter? I can't do my job because I feel that my legs and arms just filled with strong tiredness and it grow up more and more with every next step! Please advice me some medical pills or I heard about electrostimulation of muscles - do that work? Any experience are welcome!

 

[naya]

Please, does anybody have absolute tiredness during autumn / winter? I can't do my job because I feel that my legs and arms just filled with strong tiredness and it grow up more and more with every next step! Please advice me some medical pills or I heard about electrostimulation of muscles - do that work? Any experience are welcome!

I personally feel very tired during this period because of the short days and longer nights. I have truble sleeping at night, while I already feel tired at like 4pm. It's really annoying I don't have any solutions to give since I just leave it be but maybe try asking for advise in a pharmacy or to a doctor.

 

[bpd2020]

Hello and welcome to the forum. Have you heard of Seasonal Affective Disorder? Some people feel unwell during the winter due to the lack of sunlight. I would talk to your doctor about how you are feeling. They may think it would help for you to take an antidepressant.