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Tired of Life

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OGpano

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Feb 20, 2018
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I moved to europe when i was a kid from canada and i live in a very disastrous country, i was bullied and did drugs in high school. now im 23 in college but ive been battling depression ever since i was a teen, i can't take it anymore, help
 
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Prycejosh1987

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Work on underlying issues, there are triggers to your depressive moods that you need to analyse and confront. Only you can do that, although a therapist should be able to bring the issues to your attention.
 
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bpd2020

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Hello OGpano. I am so sorry you are struggling with depression. Is it possible to see your doctor and tell them what you are going through? That would be the first step.
 
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OGpano

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Hello OGpano. I am so sorry you are struggling with depression. Is it possible to see your doctor and tell them what you are going through? That would be the first step.
im taking anti depressants but still feel like shit
 
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bpd2020

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im taking anti depressants but still feel like shit
I understand. Have you ever tried any therapy? Often the combination of therapy and medication can be beneficial.
 
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bpd2020

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yes i talk to a therapist
It can take time before therapy begins to help. Hang on in there. You are doing well to try therapy. I know how hard it can be.
 
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treasurebox

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Music helps me. Music therapy or listening to good and uplifting music in youtube makes me feel and think better.

Also doing what I love to do which is writing helps me too. What do you love to do? What are you good at? Is it cooking, baking, gardening, doing arts and crafts? Do it and it will make you happy and even be successful.
 
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karl7

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I moved to europe when i was a kid from canada and i live in a very disastrous country, i was bullied and did drugs in high school. now im 23 in college but ive been battling depression ever since i was a teen, i can't take it anymore, help
i was bullied alot at school too.....and had bad depression since a teen and throughout my twenties.....are you seeing a therapist or psychiatrist....you should see one......it helpss to talk about these things and also they may have medication tohelp you
 
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