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Tired of Life

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OGpano

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Feb 20, 2018
Messages
36
Location
Macedonia
I moved to europe when i was a kid from canada and i live in a very disastrous country, i was bullied and did drugs in high school. now im 23 in college but ive been battling depression ever since i was a teen, i can't take it anymore, help
 
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Prycejosh1987

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Jul 7, 2020
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619
Location
UK
Work on underlying issues, there are triggers to your depressive moods that you need to analyse and confront. Only you can do that, although a therapist should be able to bring the issues to your attention.
 
bpd2020

bpd2020

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Joined
May 25, 2020
Messages
7,069
Location
England
Hello OGpano. I am so sorry you are struggling with depression. Is it possible to see your doctor and tell them what you are going through? That would be the first step.
 
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OGpano

Active member
Joined
Feb 20, 2018
Messages
36
Location
Macedonia
Hello OGpano. I am so sorry you are struggling with depression. Is it possible to see your doctor and tell them what you are going through? That would be the first step.
im taking anti depressants but still feel like shit
 
bpd2020

bpd2020

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May 25, 2020
Messages
7,069
Location
England
im taking anti depressants but still feel like shit
I understand. Have you ever tried any therapy? Often the combination of therapy and medication can be beneficial.
 
bpd2020

bpd2020

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May 25, 2020
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7,069
Location
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yes i talk to a therapist
It can take time before therapy begins to help. Hang on in there. You are doing well to try therapy. I know how hard it can be.
 
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treasurebox

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Joined
Aug 14, 2018
Messages
266
Location
Philippines
Music helps me. Music therapy or listening to good and uplifting music in youtube makes me feel and think better.

Also doing what I love to do which is writing helps me too. What do you love to do? What are you good at? Is it cooking, baking, gardening, doing arts and crafts? Do it and it will make you happy and even be successful.
 
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karl7

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Joined
Jul 9, 2013
Messages
603
I moved to europe when i was a kid from canada and i live in a very disastrous country, i was bullied and did drugs in high school. now im 23 in college but ive been battling depression ever since i was a teen, i can't take it anymore, help
i was bullied alot at school too.....and had bad depression since a teen and throughout my twenties.....are you seeing a therapist or psychiatrist....you should see one......it helpss to talk about these things and also they may have medication tohelp you
 
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