Tips for realxing if you are stressed or worried - from MIND

T

The Guardian

Well-known member
Joined
Nov 5, 2015
Messages
73
#2
Hey Shaky

Thanks for sharing. That was really informative. Those tips really make sense and I think proper utilization would definitely be beneficial. Relaxation really have numerous advantages and we should definitely use it. With or without mental health issues, relaxation is important.

Thank you again for sharing .