Thoughts

G

gurl2134

Well-known member
Joined
Apr 14, 2019
Messages
72
Location
England
Hi all, I have ocd and ROCD obsessive unwanted thoughts. I was watching youtube last night and got triggered by a video that was posted. It was about this could talking about their breakup. It got my questioning my relationship. It had me think I’m not in the right headspace for a relationship. I feel those were just my bad thoughts taking over.
And then I felt like I stayed with my boyfriend so I won’t be lonely. Which lead me to be able imagine being single and being ok with it, Or being with someone else and being ok with it. But I’m not sure are those are also part of my unwanted thought? I love my boyfriend and I want to marry him I don’t want to lose him.
 
blacksmoke

blacksmoke

Well-known member
Joined
Dec 26, 2015
Messages
9,316
Location
basketville
hello kt the key to all of this is to start reigning in the unwanted thoughts. takes time and discipline but it does make a difference.
 

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