• Welcome! It’s great to see you. Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

    If you'd like to talk with people who know what it's like

This is a very useful mood scale

Tawny

Tawny

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It helps to work out where you are on the scale each day.
 
G

Girl interupted

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Nov 17, 2018
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Wow I’m a laundry list of extremes lol. Good list.
 
Zaz

Zaz

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Sep 1, 2020
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These little hugs are a lifeline at times. I can almost feel them...
Thanks so much :thanks::hug1:
 
Prince of Cinders

Prince of Cinders

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Sep 12, 2020
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Took a look at this, i think i fall somewhere between zero and yes.
Thanks for sharing the graph. :)
 
Tawny

Tawny

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Sending you all lot of huugs today
I think i am still a 3/4 :( family don't help it
 
Zaz

Zaz

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I'm depressed, anxious, sad, empty, angry, hurt, irritable, thoughts of ending it all, raging, exhausted, confused, distraught, deflated, burning inside, in physical pain, in mental turmoil, and it's not even lunch time yet... don't know where that is on the scale 🤯
 
Tawny

Tawny

Well-known member
Forum Guide
Joined
Nov 10, 2019
Messages
2,758
Location
England
I'm depressed, anxious, sad, empty, angry, hurt, irritable, thoughts of ending it all, raging, exhausted, confused, distraught, deflated, burning inside, in physical pain, in mental turmoil, and it's not even lunch time yet... don't know where that is on the scale 🤯
Off the chart :grouphug:
or all over the chart
 
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