Think I've tried everything, but I can't "cure" myself, can I?

[AuraRedWolf]

Think I've tried everything, but I can't "cure" myself, can I?

I hate myself, and everything comes from this. Everything being me wanting to die, depression, OCD, anxiety, constantly. I did a few things wrong a while ago and I hate myself for it. I've tried everything, but I just feel worse each passing day.

Is this something that can ever be fixed?

 

[Crazy Lady In Stanton]

It is hard to forgive oneself. Try to extend the forgiveness and compassion you would have for another person to yourself. I find that helps.
Medication can also help a lot. So does talking to others. There is the very real possibility that you will feel better in the future. I hope you do.

 

[Crazy Lady In Stanton]

It is hard to forgive oneself. Try to extend the forgiveness and compassion you would have for another person to yourself. I find that helps.
Medication can also help a lot. So does talking to others. There is the very real possibility that you will feel better in the future. I hope you do.

 

[cobalt01]

Hi,

Have you spoke to your doctor about the way your feeling? They maybe able help you or re-fair you to a good psychologist who maybe able to help.

I know when i've been bad, my doctor helps me try and overcome what im going through. I find relaxation music or music in general with deep breathing helps me day to day with panic attacks. Also talking to people helps.

 

[Poopy Doll]

Yes, this can be fixed. You have to mother or father yourself and tell yourself you are forgiven. You have to extend compassion for your own self and this may take time to cultivate. You also may need to tell yourself that what happened was meant to be. I don't know exactly what you did that is triggering your self loathing, so I cannot comment further.