Things going downhill

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stu1970s

Member
Joined
Dec 10, 2018
Messages
12
#1
Panic attacks back. Not full on but that stage where you feel you're at the edge of the precipice and have to pull yourself back at the last second before you fall into the abyss. Days are just drifting along aimlessly. Get up, surf the net, get to the end of every single day and think what have I done? The answer is always nothing. Comfort eating and drinking so out of control that I can't seem to break out of it and think what's the point because I look at myself and hate myself. Not even enjoying it. Just eating and drinking shit and then thinking afterwards why did I do that? I didn't even like it. Think a lot about harmful things and none of them seem to trouble me. The thoughts all seem strangely positive.
 
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SteveRogers

Member
Joined
Feb 7, 2019
Messages
8
Location
Illinois
#2
Know that you matter and have a purpose in this world. People care about you. You’ll get through this. You’re strong enough to open up. I used to be like you but with lonliness and depression. I started high school at around 120 pounds and by the time I graduated I was 210. I was much happier after I graduated. I go to a good school, Got a stable job and dropped down to 160. I don’t mean to make it about me, I’m trying to show you that everyone can change. You just have to work for it. I know you can do it. We can talk anytime you want.
 

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