- Dec 22, 2014
Hello. I am currently having counselling. I need to start talking more. I find it hard to say things, so I write things down or draw what is on my mind and then my counselling looks at if and talks to me about what has happened. I was raped when I was younger, I need to talk about this for the first time, no friends or family know at all, not even my counsellor yet. I am planning on writing/drawing what happened but I am struggling finding a way to draw what happened. Can anybody make any sensible suggestions that may help me get out what I'm trying to say to my therapist?