Hi Jess I suffer from psychosis PTSD. So I am way out of your ballpark. I will say that you should find this forum helpful. Just reading others posts should make you feel at home. Sounds like you have your hands full with this diagnosis's. Wishing and hoping the best for you Love and hugs Jules
My psychiatrist told me i don't have the did but charateristics of it. You stare at yourself in the mirror and i can't believe that's actually me. And i get all weird about it. Or general disassociation where I'm thinking i have conversations with people and will name specific topics and details of it but that person told me we've never had that conversation beforem this happens on mulitple occasions. Diagnosed with bipolar too with mixed features.