The Struggle Is Real

EarthDreams

EarthDreams

Member
Joined
Nov 30, 2018
Messages
5
Location
United States
#1
It is very real. I feel like I struggle with it every day, the thoughts, the feelings, it's so awful because I have been good for over a year now! I don't want to mess it up but I feel so confused and stressed out it's like I don't know what else to do... It is a really bad last resort but I can't seem to get a grip on what is going on around me. I don't take my meds like I should, I miss therapy appointments and I feel like my therapist has given up on me (Not that I blame her really...), and now its like those awful thoughts keep coming back louder and louder and I don't want a repeat of last year! I don't need a repeat of last year! I just need to detach myself from everything and just... float away?
 
Mayflower7

Mayflower7

Well-known member
Moderator
Joined
Jan 4, 2013
Messages
7,890
Location
England
#2
Hi Earthdreams,
Welcome to the forum
I'm very sorry your struggling, hope you can avoid a crisis.
Many people miss meds, try a med reminder on your phone or put in boxs for each day.
Don't be to hard on yourself.
Remember we are here to listen and care.
Take care
 
EarthDreams

EarthDreams

Member
Joined
Nov 30, 2018
Messages
5
Location
United States
#3
Thank you for the welcoming and kind words Mayflower7. I will try not to be too hard on myself though it can be hard sometimes.