• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

The Nurturing Safe Room

C

constantlyelisabeth

Member
Joined
Feb 11, 2020
Messages
17
Location
United States
Hi ABell, I'm very new so I hope I'm doing this right. I have a large stuffed hippo (funny for a woman in her 20s) that I cuddle and pet that grounds me. I also have always found refuge in the world of fantasy! I find that when I need it, I imagine whatever fictional character fits the bill in that moment and talk to them as though they were a friend who was there to get me through it. It helps as I don't have to start from the beginning with a new imaginary friend, and can build off characters I already know!
 
Thread starter Similar threads Forum Replies Date
midnightphoenix The Nurturing Safe Room 1
Similar threads
Don;t feel safe
Top