• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Terrified of going into work (feeling physically sick)

I

invisible2014

Well-known member
Joined
Jan 30, 2016
Messages
1,386
Location
Ipswich
Hi I'm not sure what to do but I'm.feeling so terrified of going to work incase get in Trouble for something and feel I don't know what I'm doing anymore.ive got a new boss and gutted my old manager left.also these split shifts are not helping because I finish at nine and go back at three to six and it's making me feel physically sick tired unwell to do day tasks.im thinking of going to see doctor but if get signed off worried it would effect a new job opportunity as I'm applying for other jobs.its got so bad that I don't want to wake up anymore and can't stop crying.
 
B

bpd2020

ACCOUNT CLOSED
Joined
May 25, 2020
Messages
7,535
Location
England
I think it is a good idea to go to the doctor and get signed off for work. It should not hinder your chances of getting another job. It sounds like you may benefit from a break as you are feeling very anxious over work.

You are actually very brave and strong. Despite having anxiety and finding work challenging you have continued to stay in your job and you try your best to go into work.
 
GhostOfLenin

GhostOfLenin

ACCOUNT CLOSED
Joined
Jul 16, 2020
Messages
3,941
Location
Glasgow
invisible2014 said:
Hi I'm not sure what to do but I'm.feeling so terrified of going to work incase get in Trouble for something and feel I don't know what I'm doing anymore.ive got a new boss and gutted my old manager left.also these split shifts are not helping because I finish at nine and go back at three to six and it's making me feel physically sick tired unwell to do day tasks.im thinking of going to see doctor but if get signed off worried it would effect a new job opportunity as I'm applying for other jobs.its got so bad that I don't want to wake up anymore and can't stop crying.
Click to expand...
If your in the UK get a sick line off the doc for a start. That will give you 5 days. Then take a min and be honest with yourself. Are you fit to work. Is this a momentary lapse or somerhing else. Answer that then go from there.
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
I Scared of what is happening to me terrified Depression Forum 13
B Going to end it Depression Forum 11
C I can't quite understand what's going on in my head. Depression Forum 1
L does anyone feel they are going through the day like floating soul? Depression Forum 29
Ladyfair I'm going to bed early Depression Forum 2
S Ever felt sad but don't know why? What's going on :\ Depression Forum 8
C Is my depressed boyfriend going to leave me? Depression Forum 13
W The only thing that keeps me going is writing my story Depression Forum 3
MeAndMyDepression Do you want to know when and how you're going to die? Depression Forum 19
M Hard to keep going *triggers* Depression Forum 12
Gigglypuff sad inside How do I keep going? Depression Forum 13
F Depressed Girlfriend is going through a hard time Depression Forum 8
R It ain’t going well and I don’t know what I’m supposed to do. Depression Forum 6
B I think I’m going to kill myself soon.... Depression Forum 15
D boyfriend going out for countless hours normal? Depression Forum 33
Tawny I'm going to make myself some nice meals Depression Forum 9
S Going to try to get gabapentin Depression Forum 9
R Feeling bleak when everything is going well Depression Forum 4
B I’m going to end it soon, hopefully. Depression Forum 19
TylersOutlet24 My on-going journal of different Antidepressants and dosages I have been on & how they have affected me. Do they do anything? Depression Forum 3
D Help me understand what’s going on in my girlfriend’s head Depression Forum 2
DistantOcean Music that keeps you going Depression Forum 12
D we are going on a camping trip Depression Forum 1
D my life is going in a downward spiral Depression Forum 3
L Feel like nothings ever going to change. Really struggling Depression Forum 3
L Going through hell today and I will be tomorrow... Depression Forum 1
R Feeling low Depression Forum 2
Z Just not feeling it today Depression Forum 4
R Left alone and feeling down Depression Forum 1
L Unsure how I'm feeling. Depression Forum 2
Jam1990 Finally feeling a bit stable Depression Forum 1
A on feeling lost Depression Forum 4
L Feeling Really Low Depression Forum 8
E I don't know what I'm feeling anymore Depression Forum 3
T Not feeling all that great Depression Forum 6
Capri19 Socialising when you’re not feeling great Depression Forum 9
I Feeling so I'll mentally trapped Depression Forum 3
C Feeling Angry and Upset Depression Forum 15
S Feeling stuck and overwhelmed Depression Forum 4
J Feeling's of death Depression Forum 5
P Feeling very down Depression Forum 15
P HELLO EVERYONE FEELING SO LOW AND VERY CONFUSED IT DRIVING ME CRAZY 🤪 Depression Forum 10
M I'm feeling lost Depression Forum 1
P Numb Emotions and Not Feeling Love Because of Depression Depression Forum 4
J Feeling worse now than a few years ago Depression Forum 4
L Depressed and Feeling Inadequate to My Loved Ones Depression Forum 4
Z Feeling like everything is empty Depression Forum 2
L Feeling alone and hopeless Depression Forum 8
RadioHush feeling good for the first time in a while :) Depression Forum 4
H Feeling hopeless Depression Forum 8

Similar threads

MHF Info

Get Social

Top