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Terrified im going to die

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Alice123

New member
Joined
Jan 9, 2020
Messages
3
Location
England
I'm sitting here crying because I have such a strong feeling I'm going to die very soon, it feels like a sixth sense, I don't want to die, but I feel like death is coming for me and I can't stop it. I'm in good health but I can't stop this feeling. I have ocd, gad and depression I don't know what to do, can someone help me
 
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AnxiousHan

Active member
Joined
Feb 6, 2020
Messages
31
Location
Brighton, England
One of things people do with anxiety is try to be futures tellers, but we aren't. You have just said you are in good health, therefore there’s no reason you should die. I think you are having irrational thoughts. What is it you think is going to happen?
 
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